Bike towards a better body at Lee Valley VeloPark’s VeloStudio. Lee Valley VeloPark on Queen Elizabeth Olympic Park has launched its monthly VeloStudio membership scheme.

Take advantage of the £30 introductory offer and get unlimited access to studio sessions, or sign up for the £40 membership deal and get unlimited access to studio sessions and Pay & Ride on the road and mountain bike trails.

Pedal away the pounds in the Power Hour, get fighting fit and cycle along to your favourite flick in the monthly movie night. Or if you fancy a challenge, why not tackle a Sufferfest class. There’s a whole host of training sessions available from race simulations and endurance tests to virtual coached classes. Not for the faint hearted these high intensity workouts help you get fitter, faster and stronger.